Meet our Ayurveda Health & Lifestyle Counselor

Josephine’s holistic training in Ayurvedic lifestyle coaching includes the use of herbs for health and well being. Josephine has a certification in Ayurvedic studies & Herbalism from the Kripalu Center for Yoga & Health.

Being a lifelong learner and teacher, Josephine shared ancient practices of Ayurveda with her two daughters Jenna and Jillian which they infuse into their modern lifestyle through Anaya. The 3 women work together to create food and drink recipes infusing Ayurvedic herbs + spices which they share on our blog and social media